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These adorable Hot & Cold Under Eye Pads are perfect to reduce puffiness, dark circles or just for some nice relaxation. They're ideal for relieving migraines, stress-related tensions, sinus pain, and heat exhaustion. For Warm Use – place in a clean microwave for 5-second intervals until desired warmth is reached. For Cold Use – place in the freezer for a minimum of 30 minutes until desired coolness is reached.